February is Heart Month. As cardiologist Dr. Phyllis Bilia explains, the focus this month is on women.

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This year, Jamieson Vitamins is teaming up with The Peter Munk Cardiac Centre to educate women on how to improve their heart health by reducing their risk factors.

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Jamieson Vitamins wants to show women some simple, fun ways to improve their heart health.

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During Heart Month, Jamieson Vitamins is inviting Canadian women to join the Change of Heart Challenge – an easy, fun, lifestyle challenge that identifies and shows participants simple changes they can make to their daily routines to help improve their heart health. To find out more, find Jamieson Vitamins on Facebook.