Our local health unit wants to help you clear the air this year. The Haliburton-Kawartha-Pine Ridge District Health Unit is hosting programs to help smokers quit, called Tobacco Talks.

Nurse Karen Taylor says this allows you to share how you’re doing, create a weekly challenge, share strategies, and give support. Taylor says making the choice to be smoke-free will help your health, and will give a positive outcome for your family members.